I'm back in the saddle again, back on the bike. I did 16 miles this morning at 16 mph on a nice tour of Lincoln. My ass isn't used to the bike, so I'm sitting on a large cold pack while I write this, while another cold pack is wrapped around my surgery knee.
F**k that's cold!
I heartily endorse Chattanooga Colpac cold packs, btw. Sarah, my physical therapist, turned me onto them. $pendy, but worth it.
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