I didn't really workout today, but I managed to ride the bike 6 miles back and forth to the bike shop, and walk 6 miles back and forth to the bike shop. It was time for post-break-in maintenance, and I wanted to change the gearing. Now it sports taller, more closely spaced gears. I replaced a 36T chainring with a 42T ring, and a 11-32 cog set with a 11-26 cog set. Blah, blah, blah.
It was a hot f***ing day, too.
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